I made kind of a dumb New Year’s resolution for 2021. It had three parts A) Walk at least 10,000 steps every day of the year B) Walk over 5 million steps in 2021 and C) Walk 50 miles in one day during 2021.
This resolution didn’t leave any flexibility and some days I walked when I probably shouldn’t have walked due to pain in the knees and/or generally not feeling well.
Goal C was not attainable. The furthest I walked in one day was about 23 miles. I found that my core was not strong enough to walk 50 miles in one day. I was surprised how important your mid -section is when it comes to walking a long distance.
Goal B was met with 5,614,005 steps recorded on my Fitbit. With my stride length, that is about 2,551 miles for the year. Okay, at 68 years old, I am going pat myself on the back for that one…if my frozen shoulder would only let me.
Goal A was also met and this was not easy. Summer temperatures around 115 Fahrenheit, tooth extraction, root canal, colonoscopy sort of saps one’s enthusiasm for a New Year’s resolution. Also, we drove from Chico, California to Park City, Utah in one day last summer. It is a long drive. I had many reasons not to meet that goal. Yet, 10,000 steps a day really only requires 100 minutes of continuous walking or even just walking 10 minutes every hour for 10 hours. It is not that difficult except to do it every single day of the year. I kept thinking back on those days when I sat at my desk and I only got about 3,000 steps during a day. Sitting at a desk all day is not very healthy. I was also very fortunate to be able to walk most of the time on our 5 acres. I know the distance in steps from any location on our place. Car traffic and loose dogs weren’t an issue either. Still never missing a day requires good luck and good stubbornness. If I was to do it again, I would change it to 10,000 steps a day for 95% of the days in the year.
Naturally, I am bugged about not making the 50 mile goal because I am wired weirdly. I was asked what resolution I might have for 2022? I haven’t quantified it yet, but I want to get stronger in my core. That 50 mile goal is still deep within my dreams.
However, I am also considering a different resolution and I went out and I bought two books today about it.

Before the fire, I started making some fancy desserts and my family enjoyed them. I have probably cooked meals for all of 90 minutes in my entire life. I know a resolution that involved preparing meals would be quite popular with a certain someone. Tomorrow I will attempt to make clam chowder with the real deal, not canned clams. Look out 2022, here I come!
Happy New Year, I’m sure that whatever resolution you choose will benefit you and your happiness. What a great choice fresh clam chowder, I made Japanese hot and sour soup for new years eve and my sister made matzoh ball soup, soup is so great for the soul. 🎆🎉🎇🎊
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Ah, the sisters are inspiring me! I hope 2022 is joyful, peaceful, loving and healthy year for you and all of yours.
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ahhh new years – gotta set up your intention with a great goal! have fun – looking forward to the stories 😀
-Darlene
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They are better in person. You get the full effect.
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50 miles in one day sounds like A LOT to me– even in my youth, I probably never did more than 20.
Due to covid boredom, my spouse started cooking meals a couple times a week, and the results are heartily applauded. Yours must be thrilled as well. After three or four decades, we enjoy the break. 😉
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Well since you put it that way, she’s cooked in 6 decades for us…yeah, about time. We’ll see how the clam chowder goes over this evening….yes, 50 miles is a lot of miles, even to drive in a car. JFK started the 50 mile walk program as part of his fitness initiative, I think, during his presidency https://www.kennedy50.org/ His brother Robert accepted the challenge and I remember seeing folks walking between Grass Valley to Sacramento…wisely they chose down hill. For some reason really left an impression on me when I was 8 years old or so…that and Rocky and Bullwinkle!
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Love this!!!
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Love this! Chef Gary!
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Happy New Year. I am going to make it up your way this year! Maybe hit some golf balls!
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Ah Gary it sounds like its going to be a great and tasty New Year. Nothing beats having someone else cook dinner for you . Especially as Eliza says if youve done all the cooking over the years. Happy New year 😊
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Happy New Year Alison!
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Thankyou Gary and to you and all your family.
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